August 2010
3 posts
Mamma's getting off the Couch!
So I am keen to compete in a fun run. There is one being held just 5 minutes away from my place on Sunday, 17 October - Run for a Smile http://www.wake-up.com.au/. The problem is, I currently get puffed out walking up hill let alone jogging 5 kms. So I am going to try out the iPhone app, Couch to 5K. At a glance Couch to 5K is a 9 week work out, where you do different amounts of walking/ jogging 3...
